Most of us have yelled at one time or other- either in extreme frustration, anger, stress, or desperation. Yelling may seem like that might be a relief at the time, but usually doing this has negative effects. It destroys relationships, causes fear rather than comprehension, and it seldom ends in any meaningful way. Quick, how can I stop yelling? So you thought. You are not the only one. Lots of individuals wish to stop such a habit and develop a more peaceful and respectful conflict coping style. Awareness comes first towards any change of behavior. Watch your triggers. When do you get into shouting most of the time? When you are overwhelmed, tired or do not feel heard? After you recognize the causes of yelling, you start taking back the control on your responses. Journaling about the stressful experiences may also assist in identifying the patterns, which would have been otherwise in observation. Then look at what you are yelling to accomplish. It is usually the l...